Is there a real difference between lentils and beans?
There’s nothing better than warming up with a hearty bowl of lentil soup, but lentils are so much more than a singular dish. In fact, lentils are common to all cultures and cuisines, thanks to their nutrients and plant origin.
India, for example, prioritizes food; the country consumes more than half of the world’s lentils, according to NPR. As a vegetarian option, lentils pack the perfect protein punch and are mainstays on the menu. Especially, Enjoy your meal highlights the dal – dried lentils, beans or peas – as a versatile Indian classic.
Equally enamored with lentils is Canada. Since 2017, Canada has taken the title of the world’s leading exporter and producer of lentils, making lentils a global business, as Statistical Remarks. Move over, maple syrup.
While contact lenses are clearly popular around the world, this interest is not recent. According NPR, dried lentils have been a staple since 8000 BC. No matter when or where you eat them, be sure to avoid a few common cooking mistakes. Be especially wary of mixing and matching your lenses. Older lentils are drier than recently purchased ones, and combining the two will create a hodgepodge that requires different cooking times.