Food guide – Cocina Con Carmen http://cocinaconcarmen.com/ Wed, 05 Jan 2022 17:39:38 +0000 en-US hourly 1 https://wordpress.org/?v=5.8 https://cocinaconcarmen.com/wp-content/uploads/2021/06/icon-2021-06-24T184718.286.png Food guide – Cocina Con Carmen http://cocinaconcarmen.com/ 32 32 How Trump retained control of the GOP after January 6 https://cocinaconcarmen.com/how-trump-retained-control-of-the-gop-after-january-6/ Wed, 05 Jan 2022 13:55:00 +0000 https://cocinaconcarmen.com/how-trump-retained-control-of-the-gop-after-january-6/ Salvation. Welcome to On Politics, your guide to political news in Washington and across the country. We are your hosts, Blake and Leah. Today we have a guest article by our colleague Jeremy W. Peters, adapted from his forthcoming book, “Insurgency: How Republicans Lost Their Party and Got Everything They Ever Wanted.” It will be […]]]>

Salvation. Welcome to On Politics, your guide to political news in Washington and across the country. We are your hosts, Blake and Leah.

Today we have a guest article by our colleague Jeremy W. Peters, adapted from his forthcoming book, “Insurgency: How Republicans Lost Their Party and Got Everything They Ever Wanted.” It will be released on February 8.

Six weeks after the Jan.6 assault on Capitol Hill, Donald Trump pollster Tony Fabrizio conducted a survey of Republicans that examined how well the former president was valued by several distinct groups of voters within party.

This was the first time Fabrizio had done a detailed breakdown of the GOP electorate since 2007, when he identified an emerging segment he called “Dennis Miller Republicans,” named after the comedian who prides himself on being brash and politically incorrect. The growing sense of cultural isolation and anger among these Americans – conservatives, independents and former Democrats – shaped the contours of what would become the Trump movement.

A seasoned GOP pollster who has worked on presidential campaigns dating back to Patrick J. Buchanan’s first White House candidacy in 1992, Fabrizio saw how Trump remade the GOP in his image – and how popular it is. remained durable even after the attack on the seat of American democracy.

People who described themselves as the most committed Republicans were also the most likely to say they were attached to Trump, Fabrizio found in his post-January article. 6 investigation. Feelings towards the former president, he explained in his analysis, were so tied to the understanding many voters had of what it was like to be a strong Republican that “Trumpism and party loyalty” was becoming. one and the same thing.

Immediately after January 6, Trump’s enduring appeal was not so obvious. A Pew Research poll taken days after the attack showed his approval rating reached the lowest point during his presidency – just 29%. Senior Republicans had spent the previous four years carefully avoiding a direct conflict with Trump. Now they felt the need to denounce him.

Kevin McCarthy, the GOP House leader, urged his colleagues to support a resolution to censor Trump for inciting violence. And in a speech on January 13, the day Trump was impeached for the second time, McCarthy was unambiguous as to where he thought the blame had fallen. “The president bears responsibility for Wednesday’s attack on Congress by mob rioters,” he said.

Even former Vice President Mike Pence, who on Jan.6 was kicked out of the Senate Chamber by Secret Service agents fearful of being a target, was angry enough to privately rant with a Republican senator: ” After everything I’ve done for him.

The breach did not last long. And burying the memory of what happened on January 6 – which Pence recently downplayed as “a January day” – has become a necessity to maintain power and relevance in today’s GOP.

A year after that January day, polls show most Republicans see no need to reconsider – or even acknowledge – what happened. About three-quarters of them still have a favorable opinion of Trump, or roughly the same as when Fabrizio conducted his poll shortly after January 6. And there is no surer sign that the Republican Party remains Trump’s party than the fact that there is no evidence left. or challenger capable of him in sight.

McCarthy was among the first to change course, visiting Trump’s Palm Beach estate in late January. After the pair posed for a photo, a Trump spokesperson released a statement announcing the pair had agreed to work together to reclaim a majority in the House.

“President Trump’s popularity has never been as strong as it is today, and his endorsement perhaps means more than any endorsement at any time,” the statement noted. McCarthy has since attempted to derail the Congressional commission investigating the attacks.

No one seems more determined to prove how politically damaging it is for a Republican to question Trump’s revisionist accounts of what happened in the 2020 and Jan. 6 election than Trump himself.

In an interview with Mar-a-Lago a few weeks after the attack, he suggested that Pence had compromised his political future by disregarding his request to interfere with the Electoral College vote count in Congress that day- the.

“There was no downside,” Trump said. “So Mike could have done that. And I wish he would. I think it would have been much better for the country. I also think it would have been better for Mike.

He expressed little interest in discussing the harm that could have happened to Pence, his pleading and loyal lieutenant for four years, as rioters marched through the halls of Congress calling for his execution. Their threats were not real, he insisted. “I think it was an expression. I don’t think they would have ever thought of doing it, ”he said.

While Republicans first tried to dispel the idea that Trump’s dominance of the party would continue after he left office, many of them looked like Sen. Rick Scott of Florida, who said in a TV interview a year ago that the GOP belonged to no one but to its constituents – the people.

Trump, however, provided a revealing clarification to Scott’s comment: “But people like me the best, by far.”

  • For The New York Times Magazine, Susan Dominus and Luke Broadwater interviewed more than 20 Capitol Hill police officers and their families about their emotional and physical scars after the January 6 riot. Officers who have since left the department “said the January 6 failures were the most egregious in a series of crises and mismanagement.”

  • Broadwater and Alan Feuer wrote an overview of what the Congressional committee investigating the January 6 attacks is planning, and Broadwater explained what the panel can actually accomplish.

  • Pro-Trump groups fundraise and organize events that “appear intended to strengthen the former president’s grip on the Republican Party and its donors,” report Kenneth P. Vogel and Shane Goldmacher.

  • Time is running out for New York’s bipartisan Redistribution Commission to draw new legislative maps of Congress and states, making it increasingly likely that Democratic supermajorities in the legislature will have the final say instead, writes Nicholas Fandos .

  • The New York Times asked parents about child care during the pandemic, and Maggie Astor shared a handful of responses.

reply to all

We asked you what you wanted to read in 2022, and On Politics readers certainly responded.

Our inbox was full of your questions about voting access and your personal experiences with the pandemic, not to mention requests to learn more about individual politicians and international politics.

We have bookmarked these ideas for future newsletters, but in the meantime we have noticed a real sense of anxiety about the polarization and survival of democratic institutions. Some examples below:

“How do we fix this? Did people in 1850 ask the same question? How do you stop a tidal wave? And yet there are still pilots and wrestling tournaments, Christmas and college apps. and the new iPhone. – Amy Vansen, Michigan

“We have been through many political crises, but it is a mess that we hope not to leave behind for our children and grandchildren.” – Jaime McBrady, Medellin, Colombia

“When I read in today’s story ‘just as the election season begins in earnest,’ I swore. I am very tired of hearing anything about the electoral prospects of the parties so long before the event. – Keith Johnson, Seattle

Senator Tim Kaine, a Democrat from Virginia who lives in Richmond, was among hundreds of drivers stranded in traffic on I-95 after an unusually severe winter storm hit the Washington, DC area.

He posted a Tweeter from the road Tuesday morning, stating, “I started my normal 2 hour commute to DC at 1 pm yesterday. 19 hours later, I’m still not near the Capitol.

Kaine had traveled to Washington for an 8 p.m. voting rights meeting to help Democrats figure out how to get around a Republican filibuster. But, as temperatures plunged into the 1920s, ice froze the highway and he got stuck.

“It’s been a miserable experience,” Kaine told WTOP, a Washington-area radio station. “But at one point, I kind of went from a miserable travel experience to some kind of survival project.”

At 3:45 p.m., Kaine tweeted, “Okay after 27 hours on the road from Richmond to DC, very happy to be back on Capitol Hill and working on voting rights legislation this afternoon.”

– Blake

Is there something you think we are missing? Something you want to see more of? We would love to hear from you. Write to us at onpolitics@nytimes.com.



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All about the new vaccine requirements in Chicago, Cook County – NBC Chicago https://cocinaconcarmen.com/all-about-the-new-vaccine-requirements-in-chicago-cook-county-nbc-chicago/ Mon, 03 Jan 2022 19:01:47 +0000 https://cocinaconcarmen.com/all-about-the-new-vaccine-requirements-in-chicago-cook-county-nbc-chicago/ Where will you now need to show proof of vaccination in Chicago and Cook County? What proof is accepted? Do you need a booster to be considered fully immunized? As new vaccine requirements take effect for many in the Chicago area, here’s a breakdown of everything you need to know about the new mitigation measures. […]]]>

Where will you now need to show proof of vaccination in Chicago and Cook County? What proof is accepted? Do you need a booster to be considered fully immunized?

As new vaccine requirements take effect for many in the Chicago area, here’s a breakdown of everything you need to know about the new mitigation measures.

Where are vaccinations compulsory?

Chicago

Chicago’s proof of vaccine rules will apply to everyone aged 5 and over and will include restaurants, bars, gyms, and other places like sports and entertainment arenas. The rules do not apply to people inside the premises for less than 10 minutes, such as those who have take out.

Under the new guidelines, people aged 5 and over must show full proof of vaccination, but anyone aged 16 and over will also need to provide identification that matches their vaccination record. Employees at these sites will also need to be vaccinated or wear a mask and show proof of weekly negative COVID-19 tests.

The city noted that its indoor mask mandate also remains in effect.

Here is where you will need to show proof of vaccination:

Indoor dining room

Establishments where food or drink is served, including, but not limited to restaurants, bars, fast food establishments, cafes, tasting rooms, cafeterias, food courts, grocery store food courts, breweries, wineries, distilleries, banquet halls and hotel ballrooms

Fitness in the gym

Gyms and fitness facilities including, but not limited to, gymnasiums, leisure facilities, fitness centers, yoga, Pilates, cycling, barre and dance studios, gymnasiums hotel, boxing and kickboxing gyms, fitness training camps and other facilities used for conducting group indoor fitness classes.

Indoor entertainment and recreation places where food or drink is served

Including, but not limited to, movie theaters, concert and music venues, performance venues, adult entertainment venues, commercial event and party venues, sports arenas, performing arts theaters, bowling alleys, arcades, game rooms, family entertainment centers, play areas, pool and pool halls and others
recreational play centers.

This includes the United Center, the site said.

The new arena policy mirrors that of the city. Fans aged 5 and over must show full proof of vaccination. Fans aged 16 and over must also provide an identity document corresponding to their vaccination record. And the mask’s mandate is also still in effect.

A negative COVID-19 test will no longer be enough to enter the arena.

In Chicago, some museums have also chosen to adopt the new guidelines.

City officials have said technically only areas where indoor dining is allowed in museums would be subject to the new requirement.

“If a facility has both interior and exterior parts (for example, a museum with indoor and outdoor spaces for guests), only the indoor portion is covered by the Chicago Vaccine Requirement,” the city said in a statement. . “In addition, only the dining room (food or drink) within a museum should comply with the requirement.”

But you’ll want to check with each location individually, as some require proof of vaccination to enter.

The Field Museum has announced that it will require anyone 5 years of age or older to be vaccinated to enter.

Places not included in the requirement:

  • places of worship
  • grocery stores (although indoor food sections of grocery stores are included)
  • locations at O’Hare International Airport or Midway International Airport
  • spaces in a residential or office building the use of which is limited to residents, owners or tenants of this building
  • catering establishments offering only charitable food services, such as soup kitchens
  • schools and daycares

Derogations:

• Individuals entering an establishment for less than 10 minutes to order and
carry food; deliver goods; or use the bathroom;
• A non-resident performer who does not perform or render services regularly
in a covered place, or a non-resident natural person accompanying such
artist, while the performer or individual is in a covered area for the
the purposes of that artist’s performance;
• A non-resident professional athlete or non-resident individual accompanying such
professional athlete, who enters a covered area as part of his
employment for the purpose of professional athlete / sports team competition;
• People who have already benefited from a medical or religious exemption (eg.
of an employer), provided that these clients show proof of establishment of the
medical or religious exemption and a COVID-19 test administered by a doctor
professional within 72 hours of entry.
• A person 18 years of age or younger entering a covered area to
participate in an activity organized by a school or extracurricular program offered by
any public or non-public school from Kindergarten to Grade 12; and
• A person who enters for the purpose of voting in a municipality, state or federal government
election; or, in accordance with the law, assist or accompany a voter or observe
election

Suburban Cook County

Suburban Cook County will also join Chicago in requiring proof of vaccination for these spaces.

The County Order – which includes all suburbs except Evanston, Skokie, Oak Park, and Stickney – requires proof of vaccination for guests 5 years of age and older in indoor locations where food or drinks are served including bars, restaurants, entertainment venues, fitness facilities and more. Anyone aged 16 and over must also present an identity document corresponding to their vaccination record.

Some of the suburbs not included in the decree have chosen to issue a warrant alongside the county. At the same time, some Cook County suburbs included in the mandate choose not to implement it.

In Evanston, Oak Park and Skokie, new rules will come into effect on January 10.

Meanwhile, at Orland Park and Elk Grove Village, executives said they did not plan to enforce the requirement.

Here is where you will need to show proof of vaccination:

Indoor dining room

Establishments where food or beverages are served and intended for consumption on the premises. These include, but are not limited to, restaurants, bars, fast food outlets, cafes, tasting rooms, cafeterias, food courts, grocery store dining rooms, breweries, wineries, distilleries, banquet halls and hotel ballrooms

Fitness in the gym

Fitness centers include, but are not limited to, establishments such as health clubs, yoga studios, group fitness classes, recreation centers, and dance studios.

Indoor entertainment and recreation places where food or drink is served

Entertainment venues include, but are not limited to, cinemas, concert halls, theater and music venues, sports arenas, bowling alleys, and arcades.

What about places that are not included in the new guidelines?

Places not included in the requirement:

-The houses of worship

-K-12 schools, preschools and daycares

-Interior locations in a residential or office building which are limited to residents, owners or tenants of the building

-Charitable food service establishments, such as soup kitchens

Derogations:

-Individuals entering an establishment for less than 10 minutes to order and make meals, make a delivery or use the washroom

-People who have previously received a medical exemption, provided that proof of the medical exemption and proof of a negative COVID test within the last 24 hours is provided to the company upon entry.

-A non-resident performing artist or a non-resident individual accompanying the artist who does not perform regularly in a company where the ordinance applies.

-A non-resident professional athlete or a non-resident person accompanying the athlete who enters a covered area as part of his regular employment for the purposes of professional sports or sports competition.

-A person 18 years of age or under who enters a business to participate in a school activity or extracurricular program offered by a public or non-public school from Kindergarten to Grade 12.

– Anyone entering a business for the purpose of voting in an election, assisting or accompanying a voter or observing an election.

-A person 18 years of age or under who enters a business subject to this Order to participate in an activity sponsored by a school, park district, daycare or after-school program, or other organizations as defined in the guidelines of the Cook County Department of Public Health

-Young or adults participating in special recreational programs

-The spectators of indoor sporting events provided that no food or drink is served and that they remain masked at all times

What is considered “fully vaccinated”?

  • 2 weeks after their second dose in a series of 2 doses, such as Pfizer or Moderna vaccines, or
  • 2 weeks after a single dose vaccine, such as the Johnson & Johnson Janssen vaccine

Chicago Department of Public Health commissioner Dr Allison Arwady said the city’s definition of “fully vaccinated” matches that of the Centers for Disease Control and Prevention.

“By fully vaccinated, yes, I mean fully vaccinated as the CDC has defined it: two weeks, right now, release your second dose of Pfizer or Moderna, or your only dose of J&J,” Arwady said during ‘a press conference last month.

Can you show a negative test?

Employees in such places like bars, restaurants and gyms must either be vaccinated or wear a mask and show proof of negative COVID tests weekly.

Customers, however, will not have the option of providing a negative test result and must instead be fully vaccinated indoors, according to the latest announcement from Chicago Mayor Lori Lightfoot.

How to present proof of vaccination?

  • COVID vaccination record
  • Photocopy of vaccination record
  • Digital immunization register Where a printed record from your vaccine supplier

According to the new guidelines, people aged 5 and over must also show full proof of vaccination, but anyone aged 16 and over will need to provide identification that matches their vaccination record.

How long will the requirements remain in effect?

According to the Chicago Department of Health, the ordinance will remain in effect until the city “has passed through this omicron-induced surge and the risk of overwhelming hospital capacity has passed.”


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10 lessons we learned about good nutrition https://cocinaconcarmen.com/10-lessons-we-learned-about-good-nutrition/ Sat, 01 Jan 2022 21:06:42 +0000 https://cocinaconcarmen.com/10-lessons-we-learned-about-good-nutrition/ At the end of 2021, we revised our food and nutrition reports to glean some advice we could bring to a new year. Here are 10 finds to remember the next time you hit the supermarket or kitchen. 1. Look at the trends in your diet rather than focusing on the “good” or “bad” foods. […]]]>

At the end of 2021, we revised our food and nutrition reports to glean some advice we could bring to a new year. Here are 10 finds to remember the next time you hit the supermarket or kitchen.

In October, the American Heart Association released new dietary guidelines to improve the heart and health of Americans of all ages and circumstances. Instead of publishing a long list of “you won’t eat”, the committee focused on how people could make changes throughout their lives, taking into account each individual’s likes and dislikes as well. as ethnic and cultural practices and life circumstances. “For example, rather than urging people to avoid pasta because it’s refined carbohydrates, a more effective message might be to tell people to eat it the traditional Italian way, like a small starter serving.” , explained Jane Brody.

As people grappled with higher levels of stress, depression and anxiety during the pandemic, many turned to their favorite comfort foods: ice cream, pastries, pizza, burgers. But studies in an emerging area of ​​research known as nutritional psychiatry, which examines the relationship between diet and mental well-being, suggest that the foods high in sugar and fat that we often crave when we are We are stressed or depressed, however comforting they may seem to be the least likely to benefit our mental health. Whole foods such as vegetables, fruits, fish, eggs, nuts and seeds, beans and legumes, and fermented foods like yogurt may be a better choice.

“The idea that eating certain foods might promote brain health, in the same way that it can promote heart health, may seem like common sense,” Anahad O’Connor wrote in her research article. “But historically, nutrition research has focused largely on how the foods we eat affect our physical health, rather than our mental health.”

Coffee is loved by many, but its health benefits have often been questioned. The latest assessments this year of the health effects of coffee and caffeine were reassuring, however. Their consumption has been linked to a reduced risk of all kinds of diseases, including Parkinson’s disease, heart disease, type 2 diabetes, gallstones, depression, suicide, cirrhosis, liver cancer, melanoma and prostate cancer.

Scientists know that the billions of bacteria and other microbes that live in our intestines play an important role in health, influencing our risk of developing obesity, heart disease, type 2 diabetes and a wide range of other conditions. . In 2021, a large international study found that the makeup of these microorganisms, collectively called our microbiomes, is largely shaped by what we eat. Researchers have learned that a diet high in nutrient-dense whole foods promotes the growth of beneficial microbes that promote good health. Eating a diet high in highly processed foods with added sugars, salt and other additives had the opposite effect, promoting gut microbes linked to worse cardiovascular and metabolic health.

Chips, ice cream, pizza and other unhealthy foods continue to dominate the American diet, although they are linked to obesity, heart disease, type 2 diabetes and other health issues . “They’re inexpensive and convenient, and designed to taste good. They are being marketed aggressively by the food industry, ”said O’Connor in an article on new research to determine whether these foods are not only tempting, but addictive. The notion has sparked controversy among researchers, he said. One study found that certain foods were particularly likely to elicit ‘addictive-like’ eating behaviors, such as intense cravings, loss of control and inability to cut back despite the adverse consequences and a strong desire to stop eating them. . But other experts have pointed out that these foods do not cause the altered state of mind that is characteristic of addictive substances.

Unsweetened carbonated water is a better choice than soda or fruit juice, Christina Caron reported, but it probably shouldn’t be your main source of water. Seltzer has the potential to be erosive to your teeth, experts told him, and soft drinks can contribute to gas and bloating, Ms. Caron wrote.

Unique factors such as body size, outside temperature, and how hard you breathe and sweat will determine how much water you need, an expert told Alice Callahan for her story on what it really means ” stay hydrated “. “For most healthy young people, the best way to stay hydrated is to just drink when you’re thirsty,” she learned. “Those who are older, in their 70s and 80s, may need to be more careful about drinking enough because the feeling of thirst may decrease with age.”

Yogurt, kimchi, and kombucha have long been staple foods in many parts of the world. But this year, as reported by O’Connor, scientists have discovered that these fermented foods can alter the makeup of the trillions of bacteria, viruses and fungi that inhabit our intestinal tract, collectively known as the microbiome. intestinal. They can also lead to decreased levels of body-wide inflammation, which scientists increasingly associate with a range of diseases related to aging.

Acid reflux is among the most common health problems among American adults and may have become even more common as a result of the stress and weight gain associated with the pandemic. Jane Brody covered new research that showed those who adhered to five key lifestyle characteristics – including exercise and following a Mediterranean-style diet, including fruits and vegetables, fish, poultry and whole grain – were more likely to avoid more persistent discomfort. and a potentially serious form of reflux.

A study first published in July found that flavonoids, chemicals that give plant foods their vibrant colors, can help reduce frustrating forgetfulness and mild confusion that older people often complain about as they age. . Further follow-up would be needed to determine if food may affect the risk of developing dementia, and there are also broader political issues at play, making it difficult for everyone to access fresh fruits and vegetables, Nicholas Bakalar reported. . But, experts have agreed that these are the foods you should eat for brain health.


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Business News | Stock market and stock market news | Financial news https://cocinaconcarmen.com/business-news-stock-market-and-stock-market-news-financial-news/ Fri, 31 Dec 2021 02:27:53 +0000 https://cocinaconcarmen.com/business-news-stock-market-and-stock-market-news-financial-news/ Search for quotes, news, net asset values ​​of mutual funds CMS Information System INE925R01014, CMSINFO, 543441 CMS Infotech INE915A01011,, 532104 RBL Bank INE976G01028, BANK RBL, 540065 Suzlon Energy INE040H01021, SUZLON, 532667 TataTeleservice INE517B01013, TTML, 532371 Search for quotes, news, net asset values ​​of mutual funds CMS Information System INE925R01014, CMSINFO, 543441 CMS Infotech INE915A01011,, 532104 […]]]>














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The increase in the GST rate on textiles from 5% to 12% was to take effect on January 1.

GST Council defers textile GST hike from 5% to 12%


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