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Cooking tip

simple lentil soup

TULSA, Okla. — Lentils cook quickly, usually in less than 30 minutes without pre-soaking. Try adding cooked lentils to ground meat recipes to replace some of the meat. You'll add fiber and other nutrients while cutting calories and…

Meals for power outages

Wondering what dishes you can cook without electricity? In the event of a power outage, what is there to eat? With winter storms, icy roads and possible power outages, thinking ahead about what meals to cook if you don't have…

Chicken Tinga Taco Recipe

Chef's NotesI love this recipe because it's so easy to make and versatile. You can use leftover chicken or any other protein. If you want to stay vegetarian, tinga sauce goes well with mushrooms or jackfruit.Technical tip: Prepare the…